Elderberry is a dark purple fruit from the elderberry shrub. These berries grow on about 99 meters tall trees and have many small white flowers known as Elder Flowers, which further leads us to small blue/purple blackberries known as Elderberry. It is a rich source of antioxidants known as anthocyanins. Some claims about elderberry's benefits include Treating the common cold...
As the days get shorter and busier and the nights get longer, we realize that Fall has finally arrived. The brown landscape with its dropping temperatures seems pleasant, but it also brings some seasonal diseases. To help ease these changes for you, we’ve some tips for you to take care of your health. Get yourself ready for Daylight Savings Time...
International Youth Day is observed on August 12. Over 1.8 billion people in our world are considered to be a part of the youth. Unfortunately, one out of every ten children reside in conflict zones, and a huge number of them are not going to school. There are many reasons for the isolation of youth in societies such as political...