If you’re looking for a sign to begin your health journey slowly, then there’s no better occasion than this National Walking Day! Celebrated to encourage Americans of all ages to get out and stretch their legs and get their hearts pumping. The American Heart Association sponsors this day to remind people about the health benefits of simply taking a walk. ...
If you’re looking for a sign to begin your health journey slowly, then there’s no better occasion than this National Walking Day! Celebrated to encourage Americans of all ages to get out and stretch their legs and get their hearts pumping. The American Heart Association sponsors this day to remind people about the health benefits of simply taking a walk. ...