There are numerous ways to stay healthy and mobile over the long term, like exercise, a supplement for joint support, and a healthy diet. This blog specifically explains the role of ancient mind-body practices like yoga and tai chi in maintaining long-term mobility. The Eastern Beliefs About Chakras One of the fascinating facts about the human body is that it’s...
International Youth Day is observed on August 12. Over 1.8 billion people in our world are considered to be a part of the youth. Unfortunately, one out of every ten children reside in conflict zones, and a huge number of them are not going to school. There are many reasons for the isolation of youth in societies such as political...