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Melisa Pereira

  1. Ashwagandha Root Extract* helps manage Stress and Weight

    Ashwagandha Root Extract* helps manage Stress and Weight
    *Disclaimer: The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of the W.T. Rawleigh. Assumptions made within the article are not reflective of the position of W.T. Rawleigh. Many things in our surroundings are not in our immediate control, and that can often lead us to...
  2. Maca Root Benefits

    Maca Root Benefits
    Disclaimer: The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of the W.T. Rawleigh. Assumptions made within the article are not reflective of the position of W.T. Rawleigh. Maca Root, a native plant to Peru, was traditionally used for enhancing fertility and sexual desire. This cruciferous...
  3. Green Tea and its Benefits

    Green Tea and its Benefits
    Disclaimer: The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of the W.T. Rawleigh. Assumptions made within the article are not reflective of the position of W.T. Rawleigh. Green Tea Hailed as the healthiest drink by many, research has shown Green Tea has wide and varied...
  4. Ashwagandha - Best kept Ayurveda secret

    Ashwagandha - Best kept Ayurveda secret
    Disclaimer: The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of the W.T. Rawleigh. Assumptions made within the article are not reflective of the position of W.T. Rawleigh. Ashwagandha, a small shrub with yellow flowers and a red fruit, is native to India, North Africa, and...
  5. Chocolate Pie in a Jar

    Chocolate Pie in a Jar
    Disclaimer: The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of the W.T. Rawleigh. Assumptions made within the article are not reflective of the position of W.T. Rawleigh. Ingredients 3 6 oz mason jars 7 tbsp Rawleigh Chocolate Pie Filling & Dessert Mix 2/3 cup sugar...
  6. Flu and Immunity

    Flu and Immunity
    Disclaimer: The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of the W.T. Rawleigh. Assumptions made within the article are not reflective of the position of W.T. Rawleigh. In the US, the severest flu outbreak of 2017-2018 has caused 42 deaths in North Carolina and 74...
  7. World Food Day

    World Food Day
    Disclaimer: The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of the W.T. Rawleigh. Assumptions made within the article are not reflective of the position of W.T. Rawleigh. Every year across the world, 150 countries celebrate World Food Day on October 16. This year's theme "Our...
  8. DIY Recipe Black Walnut Flavored Frosting

    DIY Recipe Black Walnut Flavored Frosting
    Black Walnut Flavored Frosting for Cupcakes and Banana Bread Ingredients: • 16 oz. confectioners’ sugar • 8 oz.cream cheese • 1 and 1/2 tsp. Rawleigh Black Walnut Flavoring • 1/4 cup Unsalted Butter melted • 1/4 cup skimmed milk • 3/4 cup walnuts finely chopped (optional) • Dark chocolate sprinkles (optional) Procedure: 1. Add sugar, cream cheese, milk and unsalted...
  9. Vitamin A

    Vitamin A
    Disclaimer: The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of the W.T. Rawleigh. Assumptions made within the article are not reflective of the position of W.T. Rawleigh. Vitamin A Vitamin A, an essential fat soluble vitamin, is vital for maintaining vision, reproductive health and strengthening...
  10. Stress and Mental Health

    Stress and Mental Health
    Stress often termed as something bad, is essential. It is the body’s natural way of responding to a threat or impending danger. It helps your body understand and protect you from perceived harm. In an emergency the body’s defenses help you stay focused and alert, boosting energy for a fight or flight response. The body releases stress hormones, adrenaline, and...

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