In today’s world, many people can be lacking in not just necessary vitamins & nutrients but also minerals & potassium.

So what are minerals? And why are they so significant for your body to remain healthy? 

Minerals are so powerful that just by trace presence, they assist your body & its essential functions. Your body requires minerals for various tasks including but not limited to - keeping your bones, muscles, heart & brain functioning properly. Minerals are also important for making enzymes & hormones.

There are two kinds of minerals: macrominerals & trace minerals. Your body needs larger amounts of macrominerals that include - calcium, magnesium, potassium and more.

Calcium

Calcium is a mineral found in many foods. Almost all calcium is stored in bones and teeth to help make and keep them strong. Your body needs calcium to help muscles and blood vessels contract and expand, and to send messages through the nervous system. Calcium is also used to help release hormones and enzymes that affect almost every function in the human body. You can get that from your diet or supplements.

Phosphorous

Phosphorus is a mineral that helps keep your bones healthy. It also helps keep blood vessels and muscles working. Phosphorus is found naturally in foods rich in protein, such as meat, poultry, fish, nuts, beans, and dairy products. Phosphorus is also added to many processed foods. You might get it from your diet or through supplements.

Potassium

Potassium is a mineral that your cells, nerves, and muscles need to function properly. It helps your body regulate your blood pressure, heart rhythm, and the water content in cells. It also helps with digestion. Most people get all the potassium they need from what they eat and drink. It is also available as a dietary supplement. Potassium is an essential mineral that is needed by all tissues in the body. It is sometimes referred to as an electrolyte because it carries a small electrical charge that activates various cell and nerve functions. Potassium is found naturally in many foods and as a supplement. Its main role in the body is to help maintain normal levels of fluid inside our cells. 

W T Rawleigh has developed a powerful & delicious supplement with Chelated Colloidal Minerals that contain up to 72 naturally occurring trace minerals & elements with the added benefits of potassium. Purchase Power Minerals Plus K today & add it to your daily regime!